Episode 76: Actual Christmas Eve! (2025 Review – Naughty or Nice edition)

Hello!

It’s actual Christmas Eve! Santa has been in touch, he needs help checking his Naughty and Nice list (twice) ahead of delivering his presents tonight. 

So which athletes, federations and events will make it on to the nice list for a joyful Christmas, and which will receive a lump of coal from the naughty list? Listen to find out!

Merry Christmas to you all!

TrackCastic crew

xx

PS – Get quizzing! https://cadhan.com/grid/

Episode 75: Left My Heart In Tokyo (WCH 25 Review)

It’s our 75th episode! (And our longest yet – sorry) We break down the 9 incredible days of action from the Japan National Stadium in Tokyo for the 2025 World Athletics Championships.

Highlights included Mondo’s 6.30m World Record, THAT women’s 400m final and a whole host of Gressier/Kambundji/Beamish surprises! We’ll also dissect the performances of the British team & celebrate the new stars of Irish Athletics.

Plus, you’ll hear about a certain karaoke evening from the gang out in Tokyo!

It’s another marathon episode, so feel free to break it down into daily chapters!

TrackCastic crew

xx

Episode 74: Tokyo Is TokyGo! (WCH 25 Preview)

It’s here!! Our big championship preview pod 😀

Yes, ALL 49(!) EVENTS are previewed in this episode! It took us 3 hours to record, so be grateful for the 45 minutes we chopped out…

Dave is back and he’s brought back the format of each member of the team previewing an event in 1 minute, or 3 minutes if they’re using the GOLDEN BUZZER!!

So whether you’re travelling to Tokyo, need some inspiration for your Atstat, or just want to get excited for the champs – we’ve got you covered!

Happy Athletico Christmas Eve!

TrackCastic crew

xx

Episode 73: Keely’s Komeback & Trials Trauma!

Well we had a lot to discuss in this pod! So it’s another 2 hour epic 😀

Keely’s BACK! GB Champs were GREAT! US Trials brought DRAMA!

We reflect on a rather brilliant Silesia Diamond League, with that incredible comeback run from Keely, Karsten laying down a marker and Faith being Faith!

There’s also a full debrief of the UK Championships, including interviews with Dina Asher-Smith, Laura Muir, Tyri Donovan and Jazmin Sawyers.

And we had to talk about the US Trials, Kenny pushing Noah, a 16-year-old schoolkid making the team & all those agonising 4th places!

Plus, there’s Euro Under 20’s, Mondo’s latest WR & some breaking Adeleke news!

TrackCastic crew

xx

Episode 72: The Next Neposode (Drip Drop Bop edition)

Hello!

Sorry we were away for so long! Your reward/punishment is almost 2 hours of TrackCastic 😀 

And, as promised, it’s our nepo-baby episode (aka “neposode”).

In the 6 weeks that we’ve been away, there’s been 6 epic Diamond League meets, a Faith 4 attempt, Euro U23 & Euro Team Champs!

Chris has been in the mixed zone at the London Diamond League, so you’ll hear from an array of athletes in this podcast, including stars from the stadium; Charlie Dobson, Morgan Lake & Mykolas Alekna.

Alicia also joins us to discuss the Jamaican field eventers moving to Turkey, update us on Athlos and inform us about the fantastic new Athletics app by Colin Jackson!

Plus, you’ll hear from Amy Hunt, Hannah Nuttall, Innes FitzGerald, Marco Arop and our new favourite long jumper Claire Bryant.

Plenty to get stuck into, so hit play and get listening!

TrackCastic crew

xx